The Advisor Podcast: Estefana Johnson, LCSW on Healing Trauma, Breaking Cycles, and Embracing Self-Compassion with CMI.
In this episode, trauma specialist Estefana Johnson, LCSW, introduces CMI—a powerful, client-driven method designed to help you uncover the root of limiting beliefs, release emotional burdens, and rewrite your internal narrative.
Through CMI, Estefana guides listeners to:
- Unearth critical memories influencing present-day choices
- Process and release emotional blocks by updating neural pathways
- Build resilience through deeper emotional awareness
- Break generational patterns to create healthier relationships
- Embrace self-compassion and celebrate your healing journey
If you’re ready to turn insight into transformation, this conversation is your starting point.