Trauma Tips and Tools, or T3, is a one-day (6-hour) course that teaches basic knowledge of trauma, concepts of psychological first aid, and practical tools for regulating the nervous system when stressed.
T3 Course
T3 teaches the basics of how the brain, memory, and emotions work.
- How our body responds under stress and how it regulates our nervous system for optimal health.
- Concepts like co-regulation, self-regulation, and interoception are taught.
- Lastly, practical skills for dealing with stress in everyday life are provided.
- You will learn about mindfulness, breathwork, grounding skills, and bilateral stimulation.
Who Can Benefit from T3
Everyone can benefit from T3.
Whether you are a foster parent, behavioral health technician, nurse or doctor, teacher, clergy, first responder, or just a curious human, T3 can help you with practical strategies for dealing with stress and regulating your nervous system.
T3 Organizational Benefits
Trauma is more common than you may think. When organizations invest in creating safe, trauma-informed environments and educating their team on how to be trauma sensitive, productivity increases, workplace conflict decreases, and your organization becomes a healthier place to work. The tools learned in T3 can also assist your team in working with clients and customers.
Taking T3 Training
Offered in three different formats. This six-hour, live online course provides the trainee with a basic framework for understanding the natural human response to stress and trauma.
Schedule In-Person Training
Contact us to schedule an in person T3 course on-site at your organization.
Contact UsTrainee Testimonials
What You Can Do To Help
Be Part Of The Solution.
- Educate yourself on trauma.
- Work for policy changes that make the workplace safe for everyone.
- Create a culture of psychological safety in your organization
- Open lines of communication for people in your organization to speak up when they are not ok.
Facts & Stats
Based on the U.S. Population
An estimated 8% of Americans – that’s 24.4 million people – have PTSD at any given time.
(Source: SAMHSA & National Institute of Health)